Calm Down Jars
Create your very own calm down jar filled with glitter and water! Kids will love watching the glitter float and settle, which is not only mesmerizing but also helps them learn to relax during quiet time.
Educational Value
Teaches mindfulness and self-regulation techniques.
Materials Needed
Step-by-Step Instructions
- 1
Take the empty plastic jar and ensure it is clean and dry.
- 2
Pour 1 cup of water into the jar.
- 3
Add 2 tablespoons of glitter to the water.
- 4
If you want to add color, include a few drops of food coloring.
- 5
Stir in 1 tablespoon of clear glue to make the glitter settle slowly.
- 6
For extra sparkle, you can add 1 teaspoon of baby oil.
- 7
Make sure the lid is tightly sealed to prevent spills.
- 8
Shake the jar gently and watch the glitter swirl and settle.
- 9
Find a quiet spot where you can sit and observe the jar.
- 10
Use the jar as a tool to help calm down by focusing on the glitter.
Calm Down Jars
Create your very own calm down jar filled with glitter and water! Kids will love watching the glitter float and settle, which is not only mesmerizing but also helps them learn to relax during quiet time.
Educational Value
Teaches mindfulness and self-regulation techniques.
Materials Needed
- 1 empty plastic jar with a lid
- 1 cup of water
- 2 tablespoons of glitter
- 1 tablespoon of clear glue
- Food coloring (optional)
- 1 teaspoon of baby oil (optional)
Instructions
- Take the empty plastic jar and ensure it is clean and dry.
- Pour 1 cup of water into the jar.
- Add 2 tablespoons of glitter to the water.
- If you want to add color, include a few drops of food coloring.
- Stir in 1 tablespoon of clear glue to make the glitter settle slowly.
- For extra sparkle, you can add 1 teaspoon of baby oil.
- Make sure the lid is tightly sealed to prevent spills.
- Shake the jar gently and watch the glitter swirl and settle.
- Find a quiet spot where you can sit and observe the jar.
- Use the jar as a tool to help calm down by focusing on the glitter.
You might also like
Frequently Asked Questions
- What materials do I need for Calm Down Jars?
- You'll need: 1 empty plastic jar with a lid, 1 cup of water, 2 tablespoons of glitter, 1 tablespoon of clear glue, Food coloring (optional), 1 teaspoon of baby oil (optional). Most items are common household supplies.
- What age is Calm Down Jars best for?
- This activity is designed for children ages 3 to 8. Difficulty level: easy. You can adapt the steps for younger or older kids.
- How long does Calm Down Jars take?
- Plan for about 20 minutes. Most families complete it in one sitting.
- Is Calm Down Jars an indoor or outdoor activity?
- This is an indoor activity. All you need is a clear table or floor space.
- What will my child learn from Calm Down Jars?
- Teaches mindfulness and self-regulation techniques.
Similar Activities
Indoor Obstacle Course
Creating an Indoor Obstacle Course is an exciting way for kids to expend energy while developing their physical skills. They will love the thrill of navigating through various challenges and the sense of accomplishment upon completing the course.
Baking Soda and Vinegar Volcano
The Baking Soda and Vinegar Volcano is an exciting science experiment that demonstrates a chemical reaction. Kids love watching the 'eruption' and learning about the science behind it as they create their own mini volcano.
Paper Plate Masks
Creating paper plate masks is a fun and imaginative craft that allows kids to express their creativity. Children love making masks of their favorite animals, characters, or even their own designs!
Nature Scavenger Hunt
Embark on a Nature Scavenger Hunt to discover the beauty of the natural world! Kids will enjoy exploring while learning about various plants, animals, and their habitats.
Homemade Play Dough
Making homemade play dough is a delightful sensory activity that encourages creativity and imaginative play. Kids love the feel of the dough in their hands, and they can create countless shapes and figures.
Water Balloon Toss
The Water Balloon Toss is a fun, energetic outdoor game that encourages teamwork and coordination. Kids love the excitement of tossing and catching water balloons, making it a perfect way to cool off on a hot day.