Calm Down Glitter Jar
Fill a jar with water, glue, and glitter. Shake and watch the glitter settle as a mindfulness tool.
Educational Value
Supports emotional regulation and focus.
Materials Needed
Step-by-Step Instructions
- 1
Fill jar most of the way with warm water.
- 2
Add a few tablespoons of glue and stir.
- 3
Add glitter and seal the lid tightly.
- 4
Shake and watch the glitter settle; use when feeling big emotions.
Calm Down Glitter Jar
Fill a jar with water, glue, and glitter. Shake and watch the glitter settle as a mindfulness tool.
Educational Value
Supports emotional regulation and focus.
Materials Needed
- Clear jar with lid
- Warm water
- Glitter
- Clear glue
Instructions
- Fill jar most of the way with warm water.
- Add a few tablespoons of glue and stir.
- Add glitter and seal the lid tightly.
- Shake and watch the glitter settle; use when feeling big emotions.
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